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Resource Type: Article

Juvenile idiopathic arthritis and physical activity Our aim is to support all our children and young people with juvenile idiopathic arthritis (JIA) to enable them to regularly take part in physical activity. This may be PE (physical education) or extracurricular sport and includes contact sport. We...

Resource Type: Article

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Resource Type: Article

This resource has been made to help you remember the exercises your therapist taught and practiced with you. The exercises should be done slowly and smoothly. You may feel some discomfort while doing these exercises after your surgery or injury. If pain limits your ability to do your exercises, then...

Resource Type: Article

View: 818

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Resource Type: Article

This resource has been made to help you remember the exercises your therapist taught and practiced with you. The exercises should be done slowly and smoothly. You may feel some discomfort while doing these exercises after your surgery or injury. If pain limits your ability to do your exercises, then...

Resource Type: Article

View: 756

Download: 8

Resource Type: Article

This resource has been designed to help you remember the exercises your therapist taught and practised with you. The exercises should be done slowly and smoothly. You might feel some discomfort whilst doing these exercises after your surgery or injury. If pain limits your ability to do your...

Resource Type: Article

View: 874

Download: 1

Resource Type: Article

This resource has been designed to help you remember the exercises your therapist taught and practiced with you. The exercises should be done slowly and smoothly. Some discomfort may be felt whilst doing these exercises after your surgery or injury. If pain limits your ability to do your exercises,...

Resource Type: Article

View: 1093

Download: 10

Resource Type: Article

This resource has been designed to help you remember the exercises your therapist taught and practiced with you. The exercises should be done slowly and smoothly. You may have some discomfort while doing these exercises after your surgery. If pain limits your ability to do your exercises, then...

Resource Type: Article

View: 548

Download: 3

Resource Type: Article

This resource has been made to help you remember the exercises your therapist taught and practiced with you. The exercises should be done slowly and smoothly. You may feel some discomfort while doing these exercises after your surgery or injury. If pain limits your ability to do your exercises, then...

Resource Type: Article

View: 2835

Download: 73

Resource Type: Article

This resource has been designed to help you remember the exercises your therapist taught and practised with you. The exercises should be done slowly and smoothly. You may feel some discomfort whilst doing these exercises after your surgery or injury. If pain limits your ability to do your exercises,...

Resource Type: Article

View: 603

Download: 4

Resource Type: Article

This resource has been designed to help you remember the exercises your therapist taught and practiced with you. The exercises should be done slowly and smoothly. You may have some discomfort while doing these exercises after your surgery. If pain limits your ability to do your exercises, then...

Resource Type: Article

View: 549

Download: 3

Resource Type: Article

You will be reviewed by your consultant at approximately 8 weeks after your scoliosis surgery. At this appointment, the range of movement and posture of your spine will be checked. If you are struggling with feelings of stiffness or your consultant thinks your movement or posture could be improved,...

Resource Type: Article

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Resource Type: Article

What is idiopathic toe walking? Idiopathic toe walking is a condition where a child walks on their tip toes with no underlying bone, muscle or joint abnormality. ‘Idiopathic’ means that there is no clear cause. Why does my child walk on their tip toes? There are usually 2 main reasons....

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Resource Type: Article

What is a pars defect? Pars defect is usually a small hairline crack on part of the spine called the ‘pars interarticularis’. This can remain stable and give no symptoms at all. Sometimes, it will cause the bone to gradually slip forward over the ‘sacral vertebrae’. This is...

Resource Type: Article

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Resource Type: Article

Introduction After an anterior cruciate ligament (ACL) rupture it is especially important that you regain the strength in your leg before any reconstructive surgery. What follows is an exercise program or ‘pre-habilitation’. Regaining the strength and movement in your knee before surgery will...

Resource Type: Article

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Resource Type: Article

What are fine motor skills? Fine motor co-ordination involves the ability to control the small muscles of the body, in particular the hands. Children with osteogenesis imperfecta (OI) often have very hypermobile hands (bendy with a weak grip). They may find fine motor activities more difficult than...

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Resource Type: Article

You have been provided with a wedge cushion to improve your posture and help ease aches and pains. Posture wedge cushions help relieve pressure on your back by altering your posture. They are designed to be used on standard chairs at both home and school. How do I use the cushion? The anterior wedge...

Resource Type: Article

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Resource Type: Article

What can I do to get the movement back in my elbow? Once your cast has been removed, your elbow can feel stiff and painful to move. It is important to start using your arm normally again as soon as possible. At first, there will be some restrictions on sports, and you should ask your…...

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Resource Type: Article

Once a burn wound has healed, scar tissue can form. This can reduce and restrict movement at your joints and stop you from doing normal everyday activities. This tightness is called a contracture. To help reduce the effects of this tightness a therapist will show you some exercises. What exercises...

Resource Type: Article

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Resource Type: Article

It is important to continue to exercise your joints after a burn injury. If the skin over or near a joint has been damaged by a burn, it can become tight and eventually contract. A contracture is a lack of movement at a joint and this will happen if the exercises are not done regularly.…...

Resource Type: Article

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Resource Type: Article

Fine motor co-ordination involves the ability to control the small muscles of the body, in particular the hands. Children with (osteogenesis imperfecta) OI often have very hypermobile hands (bendy with a weak grip). They may find fine motor activities more difficult than other children. They will...

Resource Type: Article

View: 440

Download: 0

Resource Type: Article

What is mechanical back pain? Mechanical back pain (MBP) is back pain which is related to movement or activity but with no underlying bone, joint or disc abnormalities. This is usually most common in children age 10 or over and is self limiting. Why does mechanical back pain occur in children?...

Resource Type: Article

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Resource Type: Article

What happens when my child has been referred to physiotherapy? The doctor will send your referral to us after your clinic visit. Sometimes we may try to contact you directly by phone, otherwise you will receive a letter in the post to ask you to contact us to make an appointment. When will my...

Resource Type: Article

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Resource Type: Article

You have been provided with a wedge cushion to improve your posture and help ease aches and pains. Posture wedge cushions help relieve pressure on your back by altering your posture. They are designed to be used on standard chairs at both home and school. How do I use the cushion? The posterior...

Resource Type: Article

View: 963

Download: 1

Resource Type: Article

Why do I need physiotherapy after the operation? The role of the physiotherapist after surgery is to prevent any breathing complications such as chest infections, and assist the patient to regain normal function in preparation for discharge home. What will I do with the physiotherapist? From...

Resource Type: Article

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Resource Type: Article

What is Osgood-Schlatter disease? Osgood-Schlatter disease is a common cause of pain in the front of the knee. It is not a disease, but a condition or disorder. This condition is also referred to as ‘traction apophysitis’, meaning pulling on the growth plate causing inflammation. It is...

Resource Type: Article

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