physio Archives - Resource Library - Sheffield Children's NHS Foundation Trust

If your child is due to attend hydrotherapy, swim sessions or swim lessons, the below websites may be helpful in finding suitable swim nappies or incontinence swimwear. Swimsuits with built in waterproof pants can keep any wee or poo in, while your child is in the water. They are not absorbent so...

The sternocleidomastoid muscle (SCM) is a neck muscle. It has 2 bands. 1 attaches from behind the ear to the breast bone and the other from behind the ear to the collar bone. Because of these 2 attachments, a tight left SCM muscle can affect the neck by causing the head to tilt to the…...

The sternocleidomastoid muscle (SCM) is a neck muscle. It has 2 bands. 1 attaches from behind the ear to the breast bone and the other from behind the ear to the collar bone. Because of these 2 attachments, a tight right SCM muscle can affect the neck by causing the head to tilt to the…...

You may be given these exercises to increase the strength and control through your calf muscles. Try to do these exercises twice a day. Gastrocnemius muscle Stand on 1 leg with your leg straight. Lift up onto your tip toes, as high as you are able. Slowly lower back down. Repeat as many times...

This resource has been designed to help you remember the exercises your physiotherapist taught and practiced with you. These exercises should be done slowly. You may feel some discomfort whilst doing these exercises after your surgery or injury. If pain limits your ability to do your exercises, then...

What is a total hip replacement? A total hip replacement is an operation which replaces both the ball and the socket part of the hip joint. This is done if the hip joint has been damaged and the effects of this are impacting on your child’s daily life. This surgery is also known as a...

Why is this surgery be needed? Children and young people who have a movement disorder may have difficulty with standing and walking. The way in which their muscles work can be affected, causing tightness, weakness, and reduced control. Over time due to an imbalance of forces some children and young...

Your physiotherapy appointment is at the Sheffield Hallam University advanced wellness and research centre (AWRC) rather than at the Hospital. What will happen at my appointment? When you arrive at the AWRC, please tell the reception that you are here, and tell them that you are attending an...

When will I leave the children’s therapy team? This is a joint decision between you and your therapist. Usually the best time to move on to adult services is when you leave school. Why can I not stay with the children’s therapy team until I am 18? You can choose to stay with us however,…...

What is peripheral neuropathy? Your doctor will have explained to you that you have a condition that has a medical name known as a ‘peripheral neuropathy’. There are lots of conditions with different names that are all types of peripheral neuropathies. A peripheral neuropathy is a...

Independent therapy (sometimes also known as private therapy) is provision and services that are purchased by yourself or other commissioners from companies or providers that are not providing NHS services. Can my child have independent physiotherapy and occupational therapy as well as their NHS...

What is hip surveillance? Hip surveillance are regular check-ups to monitor the position of a child’s hips. Sometimes a child’s hip can gradually move out of joint which can cause them problems. Hip surveillance aims to pick up on these problems early to allow appropriate management and...

Everyone has different amounts of energy. You could think about your energy like a battery, if we use too much energy our battery will run out quickly, if we use the ‘just right’ amount of energy our battery can last for longer and we can do more of the things we like. Pacing is when…...

What is a sleep system? Sleep systems are positioning aids used during the night to help protect body shape. They provide support for your child or young person so that they are in a better position compared to if they were to sleep without a sleep system. Why is it important to use a sleep…...

This resource is a list of accessible swimming lessons and sessions in Sheffield. Please be aware that information is subject to change, for the most up to date information please access the individual websites. Swimming lessons Disability swimming lessons at Hillsborough Leisure Centre and Ponds...

The Elifar Foundation Grants provided for: Manual and powered wheelchairs Communication aids and software Specialised or tough seating, beds and car seats Sensory toys and equipment Apply for a grant here. Whizz-Kidz Provides mobility equipment and wheelchair skills training. Apply for equipment...

What is hydrotherapy? Hydrotherapy is a form of treatment that may be offered to your child following assessment by your physiotherapist. It consists of a programme of exercises undertaken with the supervision of a physiotherapist in a heated pool, over a set period of sessions. An assessment will...

Learning how to manage stairs may take a little time to get used to but it is important to stay safe. Non-weight bearing This is where you use the stairs without putting any of your bodyweight on your legs. Going up Bend your affected leg behind you, making sure it does not catch on the…...

Will occupational therapy and physiotherapy be involved in my child’s treatment? After admission to the Burns Unit, your child will be assessed by the therapy team for any further treatment needs. Your child will usually be seen during their appointments for dressing changes or in their cubicle...

Before your operation Keep yourself as active and as strong as you can. Carry on doing your normal sports, walking and activities, unless you have been told not to by your doctor or physiotherapist. Have a go at the exercises in this resource so you know that you can do them and what they...

The most common causes of burns in children under 5 years old include: scalds from hot drinks and bath water hobs radiators hair straighteners irons In 5 to 16 year olds, flame burns are the most common. These are often from playing near fires or with flammable substances. Keeping children safe Your...

This resource is intended to provide you with information about growing pains. What are growing pains? Growing pains are pains, discomfort or aches that your child may complain of which occur mainly in the legs at night. They are mostly seen in children of the primary school age group. They are very...

Juvenile idiopathic arthritis and physical activity Our aim is to support all our children and young people with juvenile idiopathic arthritis (JIA) to enable them to regularly take part in physical activity. This may be PE (physical education) or extracurricular sport and includes contact sport. We...

This resource has been made to help you remember the exercises your therapist taught and practiced with you. The exercises should be done slowly and smoothly. You may feel some discomfort while doing these exercises after your surgery or injury. If pain limits your ability to do your exercises, then...