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Resource Type: Article

This resource has been made to help you remember the exercises your therapist taught and practiced with you. If you find the exercises cause you more pain please stop the exercises and seek advice from a healthcare professional. Exercises Bridge Lie on your back with your legs bent. Flatten your...

Resource Type: Article

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Resource Type: Article

Therapy putty Putty can be used to improve movement and strength of the hand, wrist and forearm. It can be formed into various shapes to complete exercises which will be tailored to you by your therapist. The putty must be used as shown. You will be provided with instructions about the number of...

Resource Type: Article

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Sheffield
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United Kingdom

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