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Healthy festive menuHealthy festive menu

Resource Type: Article

Healthy festive menu

This resource has been created by the complications of excess weight (CEW) team. Christmas and the festive season is a great time to come together with friends and family to celebrate. For some people that can mean having more foods and drinks than we normally would. When you are trying to make...

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CEWchristmaseatingfestivefoodhealthy eatingmenuweight
Fast food swapsFast food swaps

Resource Type: Article

Fast food swaps

Is it OK to eat fast food? Trying to be healthy does not mean you have to avoid the places you like to eat with your friends and family. Simple swaps to the food and drink you choose will have a big effect on your energy (calorie) intake when you visit. Chain restaurants will often… Continue...

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Resource Type: Article

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CEWdieteatingexcess weightfast foodhealthyweight
Getting my height and weight measured at RyegateGetting my height and weight measured at Ryegate

Resource Type: Article

Getting my height and weight measured at Ryegate

I am coming to Ryegate to get my weight and height measured. Sometimes people need to have their weight and height measured. There are lots of reasons people need their weight and height measured. One reason is to check that I am growing. There might be other reasons too. This will give healthcare...

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heightmeasuredmeasurementmeasuringpsychologyryegatesocial storyweight

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