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Improving your sleepImproving your sleep

Resource Type: Article

Improving your sleep

Problems with sleep are very common for children and young people with chronic health conditions. Sleep is essential for your health and wellbeing, and it improves your energy. Not having enough sleep can make symptoms such as pain feel worse. It can also affect your mood and reduce concentration...

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Resource Type: Article

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occupationalrheumatologysleepsleeping
Sleep systemsSleep systems

Resource Type: Article

Sleep systems

What is a sleep system? Sleep systems are positioning aids used during the night to help protect body shape. They provide support for your child or young person so that they are in a better position compared to if they were to sleep without a sleep system. Why is it important to use a sleep…...

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Resource Type: Article

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monitoroccupationalphysiophysiotherapysleepsleepingtherapywashing

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