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Resource Type: External

Encouraging good sleeping habits in children with learning disabilities, including bedtime routine, settling, timings, what to do if they wake in the night, crying, if they want to sleep in your bed, and daytime naps.

Resource Type: External

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Resource Type: Article

Narcolepsy is a chronic condition that effects the sleep-wake cycles. Sleep is crucial for physical, emotional wellbeing and cognitive functioning, so narcolepsy impacts many parts of a persons life. Narcolepsy significantly impacts on the quality of night-time sleep leading to excessive daytime...

Resource Type: Article

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Resource Type: Article

This resource has been kindly shared by the Boston Children’s Hospital, and Harvard Medical School Teaching Hospital. These questions are about your symptoms of possible sleep problems. Think about your last week while you were in school when choosing your answers. Download the full PDF...

Resource Type: Article

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Resource Type: External

Medicine for Children resource for clonidine for treating Tourette’s syndrome, ADHD and sleep onset disorder.

Resource Type: External

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Resource Type: Article

Transition is not a single event, or even a series of single events. It is a gradual process of supporting you and your family through teenage years and into adulthood. The process should begin at age 14 (during your Year 9 annual review at school). This timeline should act as a guide to help you...

Resource Type: Article

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Resource Type: External

Sheffield Children’s paediatric sleep disorders nursing team.

Resource Type: External

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Resource Type: External

NHS Better Health webpage on sleep problems.

Resource Type: External

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Resource Type: External

The Sleep Charity is an independent charity with expert voices on sleep issues in the UK and we are here to help everyone get a better night’s sleep.

Resource Type: External

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Resource Type: External

The Sleep Charity resource about relaxation at bedtime for parents and carers, and their children.

Resource Type: External

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Resource Type: Article

What is cataplexy? Cataplexy is a symptom of Narcolepsy Type 1. It is the sudden and brief loss of muscle tone as a response to emotion (commonly laughter). This might cause the person to feel weak or to collapse completely. This means children will learn to avoid any situation where they may laugh...

Resource Type: Article

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Resource Type: Article

Top tips for sleep in children with osteogenesis imperfecta Muscular aches and pains are common in osteogenesis imperfecta (OI) especially if you have had an active day. These can be worse at night as this is a time to switch off and relax, distractions are less, which can make aches and pains more...

Resource Type: Article

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Resource Type: Article

If you are coming to the autism post-diagnosis sleep workshop, please complete this 1 day sleep diary before the session. This will help you to think about lots of sleep related factors for your child or young person. If you can not print or download this diary just use a piece of paper to...

Resource Type: Article

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Resource Type: Article

This is an information sheet about the post-diagnosis nursing support for parents and carers of children and young people with autism. What support do you offer? If your child or young person has received a diagnosis of autism you will be offered access to further support, if you want it. We offer...

Resource Type: Article

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Resource Type: Article

Planned sleep time: Planned wake up time:

Resource Type: Article

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Resource Type: Article

Hello , I am Theo Bear. I am tired and want some help trying to get to sleep. Can you help me sleep by doing some special activities with me before bedtime? Planned sleep time: Planned wake up time:

Resource Type: Article

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Resource Type: Article

Planned sleep time: Planned wake up time:

Resource Type: Article

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Resource Type: Article

Child’s name: Hospital number: Planned sleep time: Planned wake up time: Week 1 Date: Quiet time: Bedtime: Wake up time: Week 2 Date: Quiet time: Bedtime: Wake up time: Week 3 Date: Quiet time: Bedtime: Wake up time:

Resource Type: Article

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Resource Type: Article

Problems with sleep are common for children and young people with chronic fatigue. This resource will give you some useful information and tips on how to manage your sleep as part of your energy management programme. Sleep is essential for your health and wellbeing. Sleep improves your energy, helps...

Resource Type: Article

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Resource Type: Article

Problems with sleep are very common for children and young people with chronic health conditions. Sleep is essential for your health and wellbeing, and it improves your energy. Sleep is essential for your health and wellbeing. It improves your energy, helps with healing and allows your mind and body...

Resource Type: Article

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Resource Type: Article

What is a sleep system? Sleep systems are positioning aids used during the night to help protect body shape. They provide support for your child or young person so that they are in a better position compared to if they were to sleep without a sleep system. Why is it important to use a sleep…...

Resource Type: Article

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Resource Type: Article

A restful environment A good and restful sleep environment can make all the difference when addressing your child’s sleep needs. It is important that this environment is made to suit your child. We will all fall asleep more easily when we are comfortable and relaxed. Here are some top tips to help...

Resource Type: Article

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Resource Type: External

Sheffield Children’s resources on sleep from the Child Development and Neurodisability team.

Resource Type: External

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Resource Type: Article

Sleep issues are often linked to anxiety in young children. It is common for children to be very anxious or frightened to sleep alone. Signs of sleep anxiety Anxiety is a normal and common emotion. Children are not always aware of how and why they feel this way. Anxiety can then become an issue...

Resource Type: Article

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