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Resource Type: Article

The exercises in this booklet will be great to use with your child in many different situations. They can be done as part of their bedtime routine, before a hospital appointment, or during a procedure – anytime you feel appropriate. There is no right answer about when is the best time to do them....

Resource Type: Article

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Resource Type: External

The Sleep Charity resource about relaxation at bedtime for parents and carers, and their children.

Resource Type: External

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Resource Type: Article

Making time in the day to take a break from activities and help your body to relax is a helpful way in managing your condition. There are lots of different ways to relax and they take practice to do. Here are some ideas you might like to try. Good resting is about: setting aside regular…...

Resource Type: Article

View: 786

Download: 9

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Interesting Facts

We’ve got a special MRI scanner just for teddies so children can see what it’s like before they have a scan.

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