pacing Archives - Resource Library - Sheffield Children's NHS Foundation Trust

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Joint protectionJoint protection

Resource Type: Article

Joint protection

How can I help look after my joints? When you have arthritis, it is important to look after your joints. The most important thing you can do is keep taking your medications regularly as prescribed by your Rheumatologist and nurses. As well as taking the medications, there are other things that you...

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Resource Type: Article

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arthritisjointjoint protectionjointsoccupationalpacingpainrheumatologytherapy
PacingPacing

Resource Type: Article

Pacing

Everyone has different amounts of energy. You could think about your energy like a battery, if we use too much energy our battery will run out quickly, if we use the ‘just right’ amount of energy our battery can last for longer and we can do more of the things we like. Pacing is when…...

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Resource Type: Article

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boom bustoccupationalpacingphysiophysiotherapyreststrategiesstrategytherapy

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