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The Eatwell guide The Eatwell Guide gives recommendations on healthy eating and a balanced diet. This guide gives details on food groups and healthy choices. It is not designed for those aged 2 and under. From the ages of 2 to 5 children should gradually transition towards this healthy eating...
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Is it OK to eat fast food? Trying to be healthy does not mean you have to avoid the places you like to eat with your friends and family. Simple swaps to the food and drink you choose will have a big effect on your energy (calorie) intake when you visit. Chain restaurants will often… Continue...
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What are SMART goals? It is much easier to achieve something when we have something specific to aim for. The best way to do this is by setting SMART goals. This stands for: Specific Measurable Achievable Relevant Time specific For example, if you eat chocolate every day on the way home from school,...
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Why are rewards important? Rewards for children can be used for motivation and to encourage positive behaviours. They can be used to reinforce good behaviour, such as sitting at the table to eat, choosing healthy snacks or sticking to lifestyle goals. Rewards do not have to be expensive or time...
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Western Bank
Sheffield
S10 2TH
United Kingdom
Switchboard: 0114 271 7000
We’ve got a special MRI scanner just for teddies so children can see what it’s like before they have a scan.
Help to transform our extraordinary hospital into something even better.