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Energy management activity diaryEnergy management activity diary

Resource Type: Article

Energy management activity diary

This resource is for children who are attending the energy management service for chronic fatigue syndrome. Please download a blank energy management activity diary here. Why keep an activity diary? Keeping a record of what you do, when and for how long helps you look closely at your own lifestyle...

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Resource Type: Article

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activity diaryChronic fatigueenergyfatiguemanagementME
Activity and pacingActivity and pacing

Resource Type: Article

Activity and pacing

Managing activity is an important part of living well with fatigue. It helps you to build a firm foundation for recovery. Why do I not have energy some days? Most people have days when they feel they can do more. Some days they may have more to do which mean they are more active than…...

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Resource Type: Article

View: 660

Download: 20

boom and bustboom bustchronicconditionenergyfatiguepacingpainpain management

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