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Resource Type: Article

The Zones of Regulation framework and curriculum was developed by Leah Kuypers. It is a structured approach used in many schools and settings to help children to develop their vocabulary and awareness of emotions and to build skills in emotional regulation. Some settings in Sheffield use a...

Resource Type: Article

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Resource Type: External

Get Self Help resource on emotional regulation.

Resource Type: External

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Resource Type: Article

Remember ‘Please’ Emotional regulation is a skill, and a way to remember it is with ‘please’. This reduces emotional vulnerability and helps you take care of your mind by taking care of your body. Please stands for: PL: treat physical illness E: eating A: avoid mood-altering...

Resource Type: Article

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Download: 43

Resource Type: External

Sheffield Children’s resources on emotional wellbeing from the Child Development and Neurodisability team.

Resource Type: External

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