elbow Archives - Resource Library - Sheffield Children's NHS Foundation Trust

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Elbow exercises Illustration of child sitting down with their arm bent at the elbow, and their other hand over their wrist

Resource Type: Article

Elbow exercises

This resource has been designed to help you remember the exercises your physiotherapist taught and practiced with you. These exercises should be done slowly. You may feel some discomfort whilst doing these exercises after your surgery or injury. If pain limits your ability to do your exercises, then...

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Resource Type: Article

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armelbowexerciseoccupationalphysiophysiotherapytherapy
Pulled elbowPulled elbow

Resource Type: Article

Pulled elbow

What is a pulled elbow? A pulled elbow is a common childhood injury. It results from a slight movement of the radius, which is a bone in the forearm. Usually there is a strong, stretchy band called a ligament that holds the radius bone in place, but after an injury the ligament can be...

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a and ea&econditionelbowemergencypulled elbow
Exercises for a fracture around the elbowExercises for a fracture around the elbow

Resource Type: Article

Exercises for a fracture around the elbow

What can I do to get the movement back in my elbow? Once your cast has been removed, your elbow can feel stiff and painful to move. It is important to start using your arm normally again as soon as possible. At first, there will be some restrictions on sports, and you should ask your…...

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brokenelbowexercisefracturephysiophysiotherapy

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