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Resource Type: Article

This resource includes a variety of strategies and tips that will help further your understanding of anxiety Diary Using a diary can help to organise thoughts and relieve stress. A diary has no limits allowing your child to express themselves freely. Imagining a bucket of water Anxiety UK suggest...

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Resource Type: Article

What can I do? Traumatic stress symptoms are common after a serious illness, injury, or hospitalization. Even though it is your teen who is ill or injured, your whole family can be affected. At first, as a parent, you might not feel prepared to help your teen (or yourself) cope. Traumatic stress...

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