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Elbow exercises Illustration of child sitting down with their arm bent at the elbow, and their other hand over their wrist

Resource Type: Article

Elbow exercises

This resource has been designed to help you remember the exercises your physiotherapist taught and practiced with you. These exercises should be done slowly. You may feel some discomfort whilst doing these exercises after your surgery or injury. If pain limits your ability to do your exercises, then...

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Resource Type: Article

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armelbowexerciseoccupationalphysiophysiotherapytherapy
Therapy advice including care of casts after hand or arm injuries or operations t shirt with Velcro arms

Resource Type: Article

Therapy advice including care of casts after hand or arm injuries or operations

Swelling Swelling is very common in the first few weeks following an injury or operation. You can reduce this more quickly by frequently moving your fingers to improve blood flow, and by raising your hand above your elbow resting on pillows. Washing Do not get the cast wet as it may break or damage...

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Resource Type: Article

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armcastequipmenthandinjuryoccupationaloperationproceduresurgerytherapy

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