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Resource Type: Article
Anxiety is a normal feeling that everyone will experience at some point in their lives. Anxiety can include feelings of worry and tension, as well as physical feeling such as a racing heart, sweating or trembling. Some anxiety is normal for most people. It can help us to think about and avoid...
Resource Type: Article
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Resource Type: Article
When a child suffers a burn injury, is it understandable that they might feel wobbly and anxious around things that are hot or warm. Their brain has made a link between warm and hot things to getting burned and being in pain. To avoid getting burned again, the brain says ‘no’ about going...
Resource Type: Article
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Resource Type: Article
This resource includes a variety of strategies and tips that will help further your understanding of anxiety Diary Using a diary can help to organise thoughts and relieve stress. A diary has no limits allowing your child to express themselves freely. Imagining a bucket of water Anxiety UK suggest...
Resource Type: Article
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Resource Type: External
If your child is struggling with worry or anxiety, this resource from Young Minds has some ways you can support them and places you can get help.
Resource Type: External
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Interesting Facts
We’ve got a special MRI scanner just for teddies so children can see what it’s like before they have a scan.
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