ankle fracture Archives - Resource Library - Sheffield Children's NHS Foundation Trust

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Exercises after a fracture around the ankleExercises after a fracture around the ankle

Resource Type: Article

Exercises after a fracture around the ankle

What should I expect after my plaster cast has been removed? For the first few days your ankle may feel stiff and sore to move. This is normal as the joint has been held still for a few weeks. There is usually some swelling present which will contribute to the pain and stiffness. You may…...

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ankle exercisesankle fracturephysiophysiotherapyrecovery for broken ankle

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