Pain Archives - Resource Library - Sheffield Children's NHS Foundation Trust

Living with persistent pain can cause lots of different feelings such as feeling angry, alone or upset, it can also affect how we spend time with friends and family, how we sleep or learn. As a team we have put together a few resources, web links and apps that children and teenagers have found...

Welcome to the Pain Management Team. We are keen to help and have already put your child’s name on our waiting list. We aim to offer you an appointment as soon as we can, however, there is a high demand to see our Pain Team specialists, and we have limited slots per clinic. What I… Continue...

What is complex regional pain syndrome? Complex regional pain syndrome (CRPS) is an uncommon condition. It usually affects one limb, but can happen in other areas of the body. Severe pain is the main symptom. Other sensory symptoms can include: swelling temperature colour changes Motor dysfunction...

What is a flare-up? Flare-ups are a very common part of having long term pain, even when you are getting better. Flare-ups can disrupt your normal daily activities and may last from a few days to several weeks. Having a flare-up can make you feel down, disappointed and very frustrated. What triggers...

This resource is about using mindfulness to help with pain management. What is mindfulness? There is a lot of talk about mindfulness at the moment. It has become a bit of a ‘buzz word’, which you may have heard in school, on social media, on TV. It is however, not as new as it sounds.…...

What is an epidural? An epidural is an extremely effective method of giving pain relief after surgery. A very fine tube called a catheter is placed into an area called the epidural space which sits within the spine and surrounds spinal cord. A local anaesthetic numbing type drug called...

Managing activity is an important part of living well with fatigue. It helps you to build a firm foundation for recovery. Why do I not have energy some days? Most people have days when they feel they can do more. Some days they may have more to do which mean they are more active than…...

Problems with sleep are very common for children and young people with chronic health conditions. Sleep is essential for your health and wellbeing, and it improves your energy. Sleep is essential for your health and wellbeing. It improves your energy, helps with healing and allows your mind and body...

What is family therapy? Living with a child with chronic pain can bring extra pressures to family life and sometimes unexpected challenges to relationships. You may need help to discover how best to support your child to manage their pain in ways which for some, may at first seem at odds with what...

It is very important that children are given regular painkillers after having a tonsillectomy, so that they can recover comfortably and begin to eat and drink normally as soon as possible. Here are some commonly asked questions and answers: Will my child experience a lot of pain? It is common for...

What is local anaesthetic and how does it work? Local anaesthetic is a medicine that aims to numb a specific area of the body. It works by blocking the nerves that are sending pain messages to the brain and wears off after several hours. Why is local anaesthetic used for pain after surgery? Local...

What is a Versatis patch? Versatis is the brand name of a medicated patch which contains lidocaine. Lidocaine belongs to a group of medicines known as local anaesthetics, which work by temporarily blocking the pathways of pain signals along the nerves. What is it used for? For the relief of...

What is desensitisation? Some people who experience persistent pain will have increased sensitivity to things like touch, pressure, or temperature in the skin of the affected area. Desensitisation is an effective way to treat this increased sensitivity. Desensitisation techniques are used to...

What is pregabalin? Pregabalin belongs to a type of medicines used to treat neuropathic pain. Neuropathic pain is caused by nerves not working normally. The pain can feel like: hotness burning throbbing shooting sharpness cramping tingling numbness ‘pins and needles’ What are the types...

What is tramadol? Tramadol is a painkiller that belongs to a type of medicine called ‘opioids’ that act on the central nervous system. Tramadol is used for the treatment of moderate to severe pain. What types of tramadol are available? Tramadol can come in capsules, soluble tablets,...

What is the pain clinic? The pain clinic has a multidisciplinary team that provides assessment, treatment and support for young people and their families with recurrent or long-standing (chronic) pain problems. You will see about 4 people including: a consultant in pain medicine a clinical...

What is PCA, NCA and continuous analgesia infusion? Analgesia is just a word for a type of medicine that relives pain (painkillers). Children who are given good pain control (analgesia) tend to make a faster recovery. Patient controlled analgesia (PCA) and nurse controlled analgesia (NCA) and...

Please note that this information resource should be used alongside the manufacturer’s instructions for the TENS machine you are using. What is TENS and how does TENS work? TENS stands for transcutaneous electrical nerve stimulation. It is a gentle, patient controlled therapy which helps provide...

What is Entonox? Entonox is a gas made up of 50 percent nitrous oxide and 50 percent oxygen. It is also referred to as ‘laughing gas’ or ‘gas and air’ and is commonly used in childbirth. When is it used? Entonox can be used to reduce the pain and anxiety created by short,...

Please note this information should be read alongside any patient information provided by the manufacturer of the medication. Amitriptyline for neuropathic pain Amitriptyline belongs to a group of medicines used to treat neuropathic pain (pain caused by nerves not working normally.) Studies have...

Please note this information should be read alongside any patient information provided by the manufacturer of the medication. What is gabapentin? Gabapentin belongs to a group of medicines used to treat neuropathic pain (pain caused by nerves not working normally). Pain sensations may be described...