StephParker, Author at Resource Library - Sheffield Children's NHS Foundation Trust

This resource has been designed to help you remember the exercises your therapist taught and practiced with you. The exercises should be done slowly and smoothly. Some discomfort may be felt whilst doing these exercises after your surgery or injury. If pain limits your ability to do your exercises,...

This resource has been designed to help you remember the exercises your therapist taught and practised with you. The exercises should be done slowly and smoothly. You may feel some discomfort whilst doing these exercises after your surgery or injury. If pain limits your ability to do your exercises,...

This resource has been designed to help you remember the exercises your therapist taught and practiced with you. The exercises should be done slowly and smoothly. You may have some discomfort while doing these exercises after your surgery. If pain limits your ability to do your exercises, then...

What is desensitisation? Some people who experience persistent pain will have increased sensitivity to things like touch, pressure, or temperature in the skin of the affected area. Desensitisation is an effective way to treat this increased sensitivity. Desensitisation techniques are used to...