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Resource Type: Article

What is a finger fracture? The fingers are made up of several small bones and each of these is called a phalanx. A fracture can also be called a broken bone. A fracture of your finger is a common injury which can be caused by direct trauma, crush or a twisting injury. How should it… Continue...

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Resource Type: Article

What is silicone gel sheeting? Silicone gel sheeting is proven to be effective in the management of scar tissue, with scars noted to become softer, flatter and paler after use. Its effects are not usually immediate, but with regular use, you can usually see its benefits after several weeks. There...

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Resource Type: Article

What is the responsibility of the school? This information has been written for teachers and school. It has been compiled with advice from South Yorkshire Fire and Rescue and the government’s fire risk means of escape for disabled people. Under current fire safety legislation, those who have...

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Resource Type: Article

Your physiotherapy appointment is at the Concord Move More centre rather than at the Hospital. What will happen at my appointment? When you arrive at the Move More Centre, please tell the reception that you are here, and tell them that you are attending an appointment with the Sheffield Children’s...

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Resource Type: Article

What will happen in my class? The class is a 45 minute exercise class which includes a warm up, specific exercises for your back, and a cool down. There will be 2 physiotherapists leading the class. At the start and the end of your rehabilitation you may be reassessed by a physiotherapist to monitor...

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Resource Type: Article

What is a flare-up? Flare-ups are a very common part of having long term pain, even when you are getting better. Flare-ups can disrupt your normal daily activities and may last from a few days to several weeks. Having a flare-up can make you feel down, disappointed and very frustrated. What triggers...

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Resource Type: Article

This resource is about family based treatment with the Sheffield eating disorder assessment and treatment team (SEDATT). What is family based therapy? Family based treatment is (also known as the Maudsley approach) well evidenced as a treatment for anorexia. It is an intensive outpatient approach...

Resource Type: Article

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Resource Type: Article

This resource is about occupational therapy with the Sheffield eating disorder assessment and treatment team (SEDATT). What is occupational therapy? When someone struggles with an eating disorder, their previous healthy interests fade. This leads the eating disorder and related behaviours to be the...

Resource Type: Article

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Resource Type: Article

This resource is about cognitive behavioural therapy (CBT) with the Sheffield eating disorder assessment and treatment team (SEDATT). What is CBT? CBT is a talking therapy that can help yo identify how your thinking affects how you feel and how you behave. It is an evidenced based therapy for eating...

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Resource Type: External

BritSPAG information resource about hormone replacement therapy (HRT) in teenagers.

Resource Type: External

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Resource Type: Article

The physiotherapists in the metabolic bone team are: Claire Hill, Davina Ford, Caroline Marr, and Grace Whitaker. They specialise in working with children that have osteogenesis imperfecta, and other bone conditions such as X-linked hypophosphataemic rickets, hypophosphatasia, juvenile osteoporosis...

Resource Type: Article

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Resource Type: Article

Why is physiotherapy important after cranio-cervical decompression (CCD) surgery? Your child will be seen by a physiotherapist after surgery, to help them get back to the mobility they had before, and to check they are moving their neck. Helping your child after surgery In the first few days after...

Resource Type: Article

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Resource Type: Article

What is the neuro-oncology therapy team? The neuro-oncology therapy team is made up of: occupational therapists physiotherapists therapy assistants We provide rehabilitation, treatment and advice to children and young people after an injury, illness, surgery or treatment. We work to support children...

Resource Type: Article

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Resource Type: Article

What is transition? Transition is the process of moving your care from children’s to adult services. The purpose of transition is to: treat you more independently and more like an adult let you ask questions help you to understand your condition and how you can manage it prepare you to go to adult...

Resource Type: Article

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Resource Type: Article

This resource is about the music therapy that is available at Beighton and Centenary CAMHS. What is music therapy? Music therapy is a psychological therapy which uses music to help people express their emotions and connect with others. Everyone has the ability to respond to music, and music therapy...

Resource Type: Article

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Resource Type: Article

What is hydrotherapy? Hydrotherapy is physiotherapy which takes place in the water and uses the properties of water to aid movement. At Sheffield Children’s Hospital, the therapists use the pool in many ways. This can be as part of a therapy treatment plan, to boost parents’ and...

Resource Type: Article

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Resource Type: Article

Ward 2 and Burns is a 22 bedded Orthopaedic, plastics and Burns ward which cares for children age 0 to 16 years. We will try our best to split boys and girls, who are at teen age. We aim to make your stay as comfortable as possible. When your child is admitted to the ward,… Continue Reading...

Resource Type: Article

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Resource Type: Article

Background From September 2023, children and young people will access the Speech and Language Therapy Service through episodes of care. This means they will be open to us when they need specific support, but closed during times when their needs can be met by the support in place in school and at...

Resource Type: Article

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Resource Type: Article

What is dialectical behaviour therapy? Dialectical behaviour therapy (DBT) is an evidence-based intervention for addressing self harm and suicidal behaviours in young people. It was developed from cognitive behaviour therapy (CBT) and focusses on helping young people and their families learn skills...

Resource Type: Article

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Resource Type: Article

This resource has been made to help you remember the exercises your therapist taught and practiced with you. If you find the exercises cause you more pain please stop the exercises and seek advice from a healthcare professional. Exercises Bridge Lie on your back with your legs bent. Flatten your...

Resource Type: Article

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Resource Type: Article

Your physiotherapist may give you these exercises to help improve the movement and mobility through your back. Childs pose Kneel on your hands and knees on the floor. Spread your knees wide but keep your toes touching. Lower your bottom towards your heels. Your hands stay on the floor and your arms...

Resource Type: Article

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Resource Type: Article

The exercises in this booklet will be great to use with your child in many different situations. They can be done as part of their bedtime routine, before a hospital appointment, or during a procedure – anytime you feel appropriate. There is no right answer about when is the best time to do them....

Resource Type: Article

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Resource Type: Article

What is transition? Transition means moving from Sheffield Children’s Hospital to an adult’s hospital. Teenagers being cared for at the Sheffield Children’s Hospital are usually discharged between the ages of 16 to 18. Everyone is different so this can vary depending on your needs and...

Resource Type: Article

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Resource Type: Article

When will I leave the children’s therapy team? This is a joint decision between you and your therapist. Usually the best time to transition to adult services is when you leave school. Why can I not stay with the children’s therapy team until I am 18? You can choose to stay with us however,...

Resource Type: Article

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Resource Type: Article

If your child is due to attend hydrotherapy, swim sessions or swim lessons, the below websites may be helpful in finding suitable swim nappies or incontinence swimwear. Swimsuits with built in waterproof pants can keep any wee or poo in, while your child is in the water. They are not absorbent so...

Resource Type: Article

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Resource Type: External

Here is a resource from the The Association of Child Psychotherapists (ACP) about child and adolescent psychotherapy.

Resource Type: External

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Resource Type: Article

The sternocleidomastoid muscle (SCM) is a neck muscle. It has 2 bands. 1 attaches from behind the ear to the breast bone and the other from behind the ear to the collar bone. Because of these 2 attachments, a tight left SCM muscle can affect the neck by causing the head to tilt to the…...

Resource Type: Article

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Resource Type: Article

The sternocleidomastoid muscle (SCM) is a neck muscle. It has 2 bands. 1 attaches from behind the ear to the breast bone and the other from behind the ear to the collar bone. Because of these 2 attachments, a tight right SCM muscle can affect the neck by causing the head to tilt to the…...

Resource Type: Article

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Resource Type: Article

You may be given these exercises to increase the strength and control through your calf muscles. Try to do these exercises 2 times per day. Gastrocnemius muscle Stand on 1 leg with your leg straight. Hold on to a wall or flat surface to help you balance. Lift up onto your tip toes, as high…...

Resource Type: Article

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Resource Type: Article

Putty can be used to improve movement and strength of the hand, wrist and forearm. It can be moved into various shapes to complete exercises which will be tailored to you by your therapist. The putty must be used as shown. Please only do the exercises marked. The putty is available in a range...

Resource Type: Article

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Resource Type: Article

This resource has been designed to help you remember the exercises your physiotherapist taught and practiced with you. These exercises should be done slowly. You may feel some discomfort whilst doing these exercises after your surgery or injury. If pain limits your ability to do your exercises, then...

Resource Type: Article

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Resource Type: Article

What is a total hip replacement? A total hip replacement is an operation which replaces both the ball and the socket part of the hip joint. This is done if the hip joint has been damaged and the effects of this are impacting on your child’s daily life. This surgery is also known as a...

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Resource Type: Article

Why is this surgery be needed? Children and young people who have a movement disorder may have difficulty with standing and walking. The way in which their muscles work can be affected, causing tightness, weakness, and reduced control. Over time due to an imbalance of forces some children and young...

Resource Type: Article

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Resource Type: External

Sheffield’s Improving Access to Psychological Therapies (IAPT) service offering resources and help for mental health support.

Resource Type: External

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Resource Type: Article

Your physiotherapy appointment is at the Sheffield Hallam University advanced wellness and research centre (AWRC) rather than at the Hospital. What will happen at my appointment? When you arrive at the AWRC, please tell the reception that you are here, and tell them that you are attending an...

Resource Type: Article

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Resource Type: External

The Sheffield Sensory Service Virtual Therapy Area aims to provide parents and carers with knowledge, ideas and strategies to support your child or young person with sensory needs that may be impacting on their every day life.

Resource Type: External

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Resource Type: Article

The best pencil grip is a comfortable grip that allows the hands and fingers to move freely when writing. Some children, however, hold their pencil very tightly and often press heavily on the page. As a result, a child may write in a slow and effortful manner and the hand may become tired and...

Resource Type: Article

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Resource Type: Article

When will I leave the children’s therapy team? This is a joint decision between you and your therapist. Usually the best time to move on to adult services is when you leave school. Why can I not stay with the children’s therapy team until I am 18? You can choose to stay with us however,…...

Resource Type: Article

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Resource Type: Article

What is cognitive behavioural therapy (CBT)? Everybody has unpleasant feelings and problems from time to time. You may have difficulties with school, friends, family or something else. This is quite normal. However, sometimes people can feel ‘stuck’ with these feelings and problems. The problem...

Resource Type: Article

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Resource Type: Article

Problems with sleep are very common for children and young people with chronic health conditions. Sleep is essential for your health and wellbeing, and it improves your energy. Sleep is essential for your health and wellbeing. It improves your energy, helps with healing and allows your mind and body...

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Resource Type: Article

What is peripheral neuropathy? Your doctor will have explained to you that you have a condition that has a medical name known as a ‘peripheral neuropathy’. There are lots of conditions with different names that are all types of peripheral neuropathies. A peripheral neuropathy is a...

Resource Type: Article

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Resource Type: Article

Independent therapy (sometimes also known as private therapy) is provision and services that are purchased by yourself or other commissioners from companies or providers that are not providing NHS services. Can my child have independent physiotherapy and occupational therapy as well as their NHS...

Resource Type: Article

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Resource Type: Article

Fine motor co-ordination involves the ability to control the small muscles of the body, in particular the hands. Some children and young people find fine motor activities more difficult than their peers for a number of reasons. Your child may have hypermobile joints (bendy with a weak grip). They...

Resource Type: Article

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Resource Type: Article

Fine motor co-ordination involves the ability to control the small muscles of the body, in particular the hands. Some children find fine motor activities more difficult than their peers for a number of reasons.  Your child may have hypermobile joints (bendy with a weak grip). They will tire more...

Resource Type: Article

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Resource Type: Article

How can I help look after my joints? When you have arthritis, it is important to look after your joints. The most important thing you can do is keep taking your medications regularly as prescribed by your Rheumatologist and nurses. As well as taking the medications, there are other things that you...

Resource Type: Article

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Resource Type: Article

What is hip surveillance? Hip surveillance are regular check-ups to monitor the position of a child’s hips. Sometimes a child’s hip can gradually move out of joint which can cause them problems. Hip surveillance aims to pick up on these problems early to allow appropriate management and...

Resource Type: Article

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Resource Type: Article

Making time in the day to take a break from activities and help your body to relax is a helpful way in managing your condition. There are lots of different ways to relax and they take practice to do. Here are some ideas you might like to try. Good resting is about: setting aside regular…...

Resource Type: Article

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Resource Type: Article

Everyone has different amounts of energy. You could think about your energy like a battery, if we use too much energy our battery will run out quickly, if we use the ‘just right’ amount of energy our battery can last for longer and we can do more of the things we like. Pacing is when…...

Resource Type: Article

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Resource Type: Article

What is a sleep system? Sleep systems are positioning aids used during the night to help protect body shape. They provide support for your child or young person so that they are in a better position compared to if they were to sleep without a sleep system. Why is it important to use a sleep…...

Resource Type: Article

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Resource Type: Article

This resource is a list of accessible swimming lessons and sessions in Sheffield. Please be aware that information is subject to change, for the most up to date information please access the individual websites. Swimming lessons Disability swimming lessons at Hillsborough Leisure Centre and Ponds...

Resource Type: Article

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Resource Type: Article

The Elifar Foundation Grants provided for: Manual and powered wheelchairs Communication aids and software Specialised or tough seating, beds and car seats Sensory toys and equipment Apply for a grant here. Whizz-Kidz Provides mobility equipment and wheelchair skills training. Apply for equipment...

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Resource Type: External

Information by the Children’s Cancer and Leukaemia Group (CCLG) about radiotherapy

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Resource Type: Article

Therapy exercises This material has been designed to help you remember the exercises your therapist has taught and practised with you. The exercises should be done slowly. If you have any problems doing the exercises please contact your therapist on the details below. Thumb exercises Thumb touches...

Resource Type: Article

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Resource Type: Article

Therapy exercises This material has been designed to help you remember the exercises your therapist has taught and practised with you. The exercises should be done slowly. If you have any problems doing the exercises please contact your therapist on the details below Wrist exercises (active) Please...

Resource Type: Article

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Resource Type: Article

Muscle strength of the hands and fingers increases as children grow. Everyday activities such as getting dressed, using cutlery, playing with toys or scribbling with crayons all help to develop and strengthen the muscles of the hands and fingers. Try to encourage your child to carry out everyday...

Resource Type: Article

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Resource Type: Article

Physiotherapy is a key part of what happens after your surgery. Physiotherapy will start the first day after surgery and will continue on a daily basis throughout your treatment. What do I need to do? During your stay on the ward you will need to complete these tasks with the therapist and on your...

Resource Type: Article

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Resource Type: Article

What is family therapy? Sometimes families need some time to talk and listen together to explore thoughts and emotions safely. A family is made up of individuals who have different views, feelings and experiences. Family therapy invites you to share some understanding and appreciate each other’s...

Resource Type: Article

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Resource Type: Article

What is hydrotherapy? Hydrotherapy is a form of treatment that may be offered to your child following assessment by your physiotherapist. It consists of a programme of exercises undertaken with the supervision of a physiotherapist in a heated pool, over a set period of sessions. An assessment will...

Resource Type: Article

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Resource Type: Article

Learning how to manage stairs may take a little time to get used to but it is important to stay safe. Non-weight bearing This is where you use the stairs without putting any of your bodyweight on your legs. Going up Bend your affected leg behind you, making sure it does not catch on the…...

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